Serving Size: 4 oz.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
1 Tbsp. ground coriander
1 Tbsp. brown sugar
1 Tbsp. hot or mild chili powder
1 tsp. kosher salt
1 tsp. ground cinnamon
1 tsp. ground black pepper
1/2 tsp. cayenne pepper
1 salmon (3 lbs., cleaned, in one piece, with skin, no head or tail)
Fresh cilantro or parsley sprigs
1 lemon, cut into wedges
1. Preheat the oven to 400 degrees. Line a large baking sheet with foil or parchment paper. In a small bowl, combine all the rub ingredients. Place the salmon skin side down on the prepared baking sheet. Spread the rub on the fresh side of the salmon.
2. Roast the salmon for 17 to 20 minutes or until cooked through (the flesh will be opaque and feel firm to the touch.) Turn the oven over to broil. Broil the salmon for an additional 3 to 5 minutes, until it is slightly golden.
3. Place the whole salmon on a decorative, food-safe platter. Top with the cilantro sprigs and lemon wedges.
This recipe is from Diabetes Forecast online.
If you are a diabetic and do not currently see a podiatrist, call our Bristol office to make an appointment.
Richard E. Ehle, DPM
Connecticut Foot Care Centers
Diabetic Foot Care in CT
Podiatrist in Bristol, CT
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