Diabetic Recipe of the Week: Creole Red Snapper

Makes: 4 servings
Ingredients
Nonstick cooking spray
1/4 cup frozen chopped onion
1/4 cup frozen chopped green pepper
1 tsp. minced garlic
1 14.5 oz. can diced tomatoes, undrained
2 tsp. Worchestershire sauce
2 tsp. red wine vinegar
1/2 tsp. basil
4 red snapper fillets (4 oz. each)
Preparation
1. Spray a large skillet with nonstick cooking spray and heat over medium-high heat until hot. Add onion, green pepper, and garlic. Saute until tender, stirring frequently.
2. Add tomatoes with juice, Worchestershire sauce, vinegar, and basil. Bring to a boil. Add fish fillets, spooning tomato mixture over the fish to make sure each fillet is coated.
3. Reduce heat and simmer, covered, for 10 to 12 minutes or until fish flakes easily with a fork.
This recipe is from Diabetes Forecast.
If you are a diabetic and do not currently see a podiatrist, call our Glastonbury or Middletown office to make an appointment.
Ayman M. Latif, DPM
Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Glastonbury and Middletown, CT
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