Diabetic Recipe of the Week: Grilled Salmon With Lime

Serves: 4
Ingredients
2 Tbsp olive oil
2 minced garlic cloves
1/4 cup lime juice
1 Tbsp. white cooking wine
2 Tbsp. grated lime peel
1 tsp. honey
1 Tbsp. dried dill
nonstick vegetable cooking spray
4 6 oz. (24 oz.) salmon fillets
4 cups broccoli
1 cup cauliflower florets
1 cup sliced carrots
1 cup long-grain brown rice, cooking according to directions, without salt or fat
Preparation
1.Preheat grill or broiler to medium heat. In a small saucepan add olive oil and minced garlic. Cook 1 minute and stir in lime juice, cooking wine, grated lime peel, and honey. Remove from heat and stir in dill.
2. Brush salmon with olive oil mixture. Spray grill or broiler pan with nonstick vegetable cooking spray. Grill or broil salmon 3 to 4 minutes per side, basting occasionally and turning, until fish flakes easily when tested with a fork.
3. Meanwhile, steam broccoli, cauliflower, and carrots and serve with hot brown rice.
This recipe is from Cornerstones4Care
If you are a diabetic and do not currently see a podiatrist, call our Glastonbury or Middletown office to make an appointment.
Ayman M. Latif, DPM
Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Glastonbury and Middletown, CT
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