Thursday, July 24, 2014

Diabetic Recipe of the Week: Grilled Vegetable Salad With Goat Cheese

Makes: 4 servings
Ingredients
cooking spray
1 Tbsp. olive oil
1 Tbsp. sherry vinegar
1 shallot, minced
1 Tbsp. chopped fresh basil
dash of salt
freshly ground black pepper
1 lb. asparagus, trimmed
1 large zucchini, cut lengthwise into slices
1 yellow bell pepper, cut into 8 pieces
1 large onion, peeled, cut into 4 wedges
2 oz. soft goat cheese
Ingredients
1. Prepare grill or nonstick grill pan to medium-high heat. Coat grill or pan with cooking spray.
2. Whisk together oil, vinegar, shallot, basil, salt, and pepper to make vinaigrette, and set aside.
3. Place vegetables on grill and grill for 5 to 7 minutes on each side or until tender.
4. Divide grilled vegetables onto 4 places, drizzle with vinaigrette, and garnish each with 1 Tbsp. goat cheese.
This recipe appeared in the Summer 2012 issue of WebMD Diabetes.
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Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Glastonbury and Middletown, CT
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