Serving Size: 1 cup
Preparation Time: 25 minutes
Cooking Time: 18 minutes
Ingredients
1 onion, thinly sliced
3 garlic cloves
1 tsp. ground cumin
1 tsp. turmeric
1 tsp. ground coriander
1/8 to 1/4 tsp. red pepper flakes
2 Tbsp. lite soy sauce
1 Tbsp. brown sugar
1/3 cup lite coconut milk
1 lb. large shrimp, peeled and deveined
2 cups fresh pineapple chunks
2 scallions, thinly sliced
Preparation
1. In a wok or deep heavy pan, warm the oil over medium-high heat. Add the onions and garlic, and stir-fry for about 5 minutes until onions begin to soften. Add the cumin, turmeric, coriander, and red pepper flakes. Stir fry for 2 minutes.
2. Combine the soy sauce, brown sugar, and coconut milk. Add to the wok, lower the heat, cover, and simmer for 5 minutes.
3. Add the shrimp to the sauce. Simmer uncovered for 3 to 4 minutes until shrimp are almost cooked through. Add the pineapple and scallions and cook 1 minute.
Richard E. Ehle, DPM
Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Bristol, CT
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