Thursday, July 12, 2012

Diabetic Recipe of the Week: Seafood Kebabs

Makes: 2 servings
Serving Size: 1/2 recipe
Ingredients
2 Tbsp. lime juice
1 Tbsp. olive oil
1 clove garlic
1/8 tsp. salt
1/4 tsp. black pepper
2 tsp. freshly snipped dill
12 large deveined shrimp
7 sea scallops
1 medium zucchini cut into 1 inch pieces
1 medium yellow squash cut into 1 inch pieces
Preparation
1. Preheat grill or broiler.
2. Mix lime juice, olive oil, garlic, salt, pepper, and dill.
3. Add shrimp, scallops, and vegetables, and set aside to marinate for 15 minutes. Turn once during this time.
4. Alternate vegetables, shrimp, and scallops on four skewers. Grill or broil 3 to 4 inches from heat source for 2 1/2 minutes per side. Do not overcook the fish. Sprinkle with salt and pepper.
5. Place skewers on two dinner plates or remove seafood and vegetables from skewers onto two plates and serve.

If you are a diabetic and do not currently see a podiatrist, call our Bristol office to make an appointment.
Richard E. Ehle, DPM
Connecticut Foot Care Centers
Diabetic Foot Care in CT
Podiatrist in Bristol, CT
Visit our website, friend and like our page on Facebook, and follow my tweets on Twitter.
Enhanced by Zemanta

No comments:

Post a Comment