Thursday, October 25, 2012

Diabetic Recipe of the Week: Ghoulish Pumpkin Mousse

Makes: 8 servings
Serving Size: 1/4 cup
Preparation Time: 15 minutes
Ingredients
12 sugar free chocolate sandwich cookies
1 package (8 oz.) nonfat cream cheese
1/3 cup Splenda sugar blend
1 can (15 oz.) pureed pumpkin (not pie filling)
2 tsp. pumpkin pie spice
1 1/2 cups nonfat whipped topping
24 sugar free gummy worms
Preparation
1. In a food processor, process the cookies to form fine crumbs and set aside.
2. In a mixer bowl, beat the cream cheese and Splenda until creamy. Add the pumpkin and pumpkin pie spice, and mix well. Fold in the whipped topping. Spoon mousse evenly among eight dessert dishes.
3. Sprinkle 2 Tbsp. of the cookie crumbs over each mousse. Decorate with gummy worms.

If you are a diabetic and do not currently see a podiatrist, call our Bristol office to make an appointment.
Richard E. Ehle, DPM
Connecticut Foot Care Centers
Diabetic Foot Care in CT
Podiatrist in Bristol, CT
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