Diabetic Recipe of the Week: Donut Peach Orchard Oatmeal

Makes: 4 servings
Ingredients
2 cups organic unsweetened apple juice
1 cup spring water
1 1/2 tsp. ground cinnamon
1/2 tsp. sea salt
2 cups old fashioned oats
1 (6 oz.) container organic fat-free French vanilla yogurt
3 fresh donut peaches or
2 medium peaches, chopped (about 1 1/2 cups)
2 Tbsp. sliced almonds
Preparation
1. In a medium saucepan, bring the apple juice, water, cinnamon, and salt to a boil over high heat.
2. Stir in the oats and return to a boil. Reduce the heat to medium low and cook 5 minutes, stirring occasionally.
3. Stir in the yogurt and peaches. Continue cooking, stirring occasionally, for 2 minutes or until the oatmeal mixture is heated through. Serve topped sliced almonds.
This recipe is from Diabetes Forecast
If you are a diabetic and do not currently see a podiatrist, call our Glastonbury or Middletown office to make an appointment.
Ayman M. Latif, DPM
Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Glastonbury and Middletown, CT
Visit our website, like our page on Facebook, and follow my tweets on Twitter.