Serving Size: 2 Tbsp.
Preparation Time: 5 minutesCooking Time: 15 minutes
Ingredients
Cooking Spray
6 oz. fat-free cream cheese, softened
6 oz. reduced-fat cream cheese, softened
3/4 cup minced onion
3 garlic cloves, minced
3 Tbsp. dry sherry
1 1/2 Tbsp. fresh lemon juice
1 1/2 tsp. prepared grated horseradish
1/2 tsp. kosher salt
1/2 tsp. hot sauce
1/4 tsp. ground black pepper
16 oz. fresh blackfin or lump crabmeat, shells and cartilage removed
1 Tbsp. minced fresh parsley
3/4 tsp. sweet paprika
Preparation
1. Preheat the oven to 400 degrees. Coat a small casserole dish with cooking spray. In a medium bowl, mix the cream cheeses, onion, garlic, sherry, lemon juice, horseradish, salt, hot sauce, and black pepper.
2. Fold in the crabmeat and mix well. Spoon the dip into the prepared casserole dish. Bake for about 15 minutes, until hot.
3. Garnish the dip with the parsley and paprika. If desired, serve with fresh cut vegetables.
If you are a diabetic and do not currently see a podiatrist, call our Bristol office to make an appointment.
Richard E. Ehle, DPM
Connecticut Foot Care Centers
Diabetic Foot Care in CT
Podiatrist in Bristol, CT
Visit our website, friend and like our page on Facebook, and follow my tweets on Twitter.
No comments:
Post a Comment