Thursday, August 8, 2013

Diabetic Recipe of the Week: All-American BBQ Sauce

Makes: 6 1/2 servings (makes 3/4 cup plus 1 Tbsp.)
Serving Size: 2 Tbsp.
Preparation Time: 5 minutes
Cooking Time: 25 minutes
Ingredients
3 Tbsp. brown sugar
1 tsp. celery seeds
1 tsp. garlic powder
1 tsp. chili powder
1 cup ketchup
2 Tbsp. white vinegar
1 Tbsp. Dijon mustard
1/2 tsp. lemon juice
1/2 tsp. liquid smoke
Preparation
1. Combine all ingredients in a saucepan, and cook over low heat for 25 minutes, stirring occasionally. If you want a spicier sauce, add 1/4 to 1/2 tsp. cayenne pepper.
This recipe is from Diabetes Forecast.
If you are a diabetic and do not currently see a podiatrist, call our Glastonbury or Middletown office to make an appointment.
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Connecticut Foot Care Centers
Diabetic Foot Doctor in CT
Podiatrist in Glastonbury and Middletown, CT
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