Thursday, August 1, 2013

Diabetic Recipe of the Week: Chicken Soulvaki

Makes: 4 servings
Serving Size: 1 sandwich
Preparation Time: 30 minutes
Ingredients
2 cups coarsely shredded rotisserie-cooked chicken
1 medium English cucumber, peeled, seeded, and diced
1/2 cup finely diced sweet onion
3 Tbsp. fresh lemon juice
2 Tbsp. olive oil
1/2 tsp. ground cumin
1/4 tsp. kosher salt
1/4 tsp. freshly ground black pepper
4 small whole wheat pita breads (4-inch diameter), warmed or toasted
1/2 cup plain nonfat Greek yogurt, stirred
Preparation
1. In a large bowl, combine the chicken, cucumber, onion, lemon juice, olive oil, cumin, salt, and black pepper. Divide the chicken mixture among the pita breads. Top each sandwich with 2 Tbsp. of the Greek yogurt.
This recipe is from Diabetes Forecast.
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